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Garlic is a must-have ingredient in kitchens worldwide. It is valued for its robust flavor and numerous health benefits. Easy to grow and highly versatile, garlic adds an irresistible aroma to dishes and enhances the flavor of countless recipes. Whether you grow it for culinary use or for its medicinal properties, garlic is a rewarding crop to cultivate. Plant bulbs in your garden, and enjoy the satisfaction of harvesting your homegrown garlic, perfect for adding a savory depth to your meals.
Garlic packs essential nutrients and powerful compounds that promote overall health. Rich in vitamins and minerals like vitamin C, vitamin B6, manganese, and selenium, it is known for its immune-boosting properties. Allicin, the active compound found in garlic, has anti-inflammatory, antioxidant, and antimicrobial effects. Regularly consuming it can support heart health, lower blood pressure, and improve digestion. It also helps fight common colds and improve skin health.
Garlics typically takes 8-9 months to mature. Harvest when the lower leaves start to yellow and dry out. Carefully dig up the bulbs with a spade or fork, taking care not to damage them. After harvesting, cure in a cool, dry place for about 2-3 weeks before storing.
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