Indian Ridge Gourd (Luffa acutangula) Seeds – Grow Nutritious Vegetables at Home

Introducing our Indian Ridge Gourd Seeds (Luffa acutangula) – a perfect choice for those looking to grow a healthy and versatile vegetable in their garden. Sourced from the agricultural regions of India, Bangladesh, and Sri Lanka, these seeds promise a bountiful harvest of nutritious ridge gourds.

Why Choose Indian Ridge Gourd Seeds?

Nutritional Value: Indian Ridge Gourd is low in calories and high in dietary fiber. It's packed with essential vitamins such as A, C, and B-complex, and minerals like potassium and magnesium. This vegetable supports overall health and well-being.

Culinary Versatility: Known for its mild flavor and spongy texture, Indian Ridge Gourd can be used in various dishes. Whether in curries, stir-fries, soups, or salads, it easily absorbs flavors, making it a favorite among chefs and home cooks.

Health Benefits

• Weight Management: Due to its low-calorie content and high fiber, Indian Ridge Gourd helps curb cravings and promotes satiety, supporting healthy weight management.
• Hydration: With its high water content, it helps keep you hydrated, especially during warmer months. It's a great addition to summer salads and juices.
• Digestive Health: The dietary fiber in ridge gourd promotes digestion and helps prevent constipation, supporting a healthy gut.

Growing Indian Ridge Gourd

Ideal Growing Conditions: Indian Ridge Gourd thrives in warm climates and well-drained, fertile soil with a pH level of 6.0 to 6.8. Choose a sunny location to ensure optimal growth.

Sowing Instructions: Plant seeds 1 inch deep, spacing them about 3 feet apart to allow for ample growth space and airflow.

Watering: Keep the soil consistently moist, especially during dry periods. Avoid over-watering or waterlogging to prevent root rot.

Sunlight Requirements: Ensure the plants receive 6-8 hours of direct sunlight each day to maximize fruit production.

Harvesting Your Ridge Gourd

Indian Ridge Gourd typically matures in 60-70 days. Harvest the gourds while they’re young and tender, around 8-12 inches in length, for the best taste and texture.

Why Buy from eBagan?

At eBagan, we prioritize quality, offering high-quality Indian Ridge Gourd Seeds to help you grow robust, healthy plants. Our seeds are carefully selected to ensure strong germination rates and a successful gardening experience.

Order Your Indian Ridge Gourd Seeds Today!

Order now and enjoy fresh, home-grown Indian Ridge Gourd right from your garden. Start your gardening journey with eBagan and cultivate nutritious, flavorful vegetables with ease.